5.12kg’s of fat lost in 19 days

Shoutout to Craig!

In just 19 days at F45 Chermside, Craig has absolutely crushed it!

5.12kg of body fat lost

4.8% body fat reduced

1.9kg of muscle gained

Your commitment and effort are truly inspiring, Craig. This is just the beginning, and we can't wait to see what you achieve next! Let's keep smashing those goals together!