7.75kg’s of fat down in 28 days

🎉 Massive Shoutout to Jamie! 🎉

Jamie has absolutely smashed his first 4 Weeks with incredible results:

🔥 Fat Down: 7.75kg
💪 Muscle Up: 2.2kg
📉 Body Fat Percentage Down: 6.6%
❤️ Visceral Fat Down: 4 points

From the moment he walked through our doors, Jamie’s energy and commitment made him a perfect fit in the F45 Chermside community.

We're so proud of his transformation and the positive attitude he brings to every session.

Congrat's mate!

💪 #F45Chermside #F45Challenge