Nadene’s Amazing Transformation

Nadene’s Inspiring Comeback at F45 Chermside

After spending some time away from F45 Training Chermside, Nadene has made an incredible return — and the results speak for themselves. In just her first six months back, she’s achieved an impressive 13.3kg loss in body fat and a massive 11.3% reduction in body fat percentage.

Her dedication, consistency, and positive mindset are truly inspiring, and we couldn’t be prouder to have her back as part of the F45 Chermside community.