Congratulations to Daley!

Congratulations to Daley for completing his first 6-week check-in at F45 Training Chermside! Daley has made incredible progress, losing 5% body fat, shedding an impressive 5.17kg of body fat, and gaining 600 grams of muscle . Keep up the amazing work, Daley! Your dedication and hard work are truly inspiring. Here's to achieving even more milestones on your fitness journey

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Give it up for Erica!

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Let's give a huge round of applause to Cory!